Kundalini Yoga Stony Plain

Classical Kundalini Masterclass

Sunday, November 7, 2021

9:00am - 12:00pm  

with Isabelle Addison, E-RYT 500

$69 + GST

Classical Kundalini is a form of yoga practice that seeks to open subtle channels in the body through the balanced application of sound, movement, breath work, and meditation. It offers a unique blend of technique and abandon, trust and intelligence, devotion and wisdom. This particular approach was systematized by Yogrishi Vishvketu, founder of Akhanda Yoga, and will be informed by my own experience, insight and experimentation. Come for an adventure through innerspace, your interior, while receiving the support of the collective, the communal, the outerspace of us all. We will have an embodied experience through full length practice (1.75 hours), followed by time to engage the intellect through discussion, reflection, sharing and meditation, accompanied by some homemade, nourishing and grounding treats (important after Kundalini Yoga!) and caffeine-free vegan chai.