Healing  Breath
A 7-Week Yogic Breath Series

Kundalini Yoga Breathing

8:15 - 9 :30pm, Tuesdays

January 10th - February 28th

*No class on February 21st*

$175.00 + GST

with Erik Hanzen, RYT

A healing and consciousness expanding system based on the natural intelligence of the body. This technique utilizes the power of the breath to heal and balance the mind and body combining techniques of yogic breathing and shamanic breathing. The breath is the most powerful source of life force energy which can heal the body, open blockages, reveal patterns or addictions, assist in the releasing of past trauma or abuse and accelerate spiritual growth. Contraindications – high blood pressure and pregnancy.

Current session: November 1st - December 13th