Katonah Yoga® Masterclass

Katonah Yoga® is accessible to all levels of student, whether brand-new to yoga or seasoned practitioner, but with its technical precision and skillful use of metaphor, it tends to be especially captivating to teachers.

​

This 2 hour Masterclass will expose you to many Katonah Yoga® techniques and elements of theory, explored through asana, pranayama, and meditation. Plenty of hands-on adjustments and supportive props will directly inform your form to maximize the utility and potency of your practice.

​

Sharing physical space, especially after the last few years, is a gift to both student and teacher. Come for a revelatory experience in community, buoyed and bolstered by intelligent technique and insightful guidance!

 

What is Katonah Yoga®?
Katonah Yoga® is an extraordinary approach to and method of yoga practice. Developed over the course of 45 years by Egyptian-American Nevine Michaan, it is a Hatha practice that draws from Iyengar Yoga, Kundalini Yoga, Taoism, Traditional Chinese Medicine, and Sacred Geometry.