YogAlign Essentials for Yoga Teachers

 Yoga Class Spruce Grove

Sunday, September 26, 2021

10:00am - 5:00pm  

with Krista Daneluz Vieira, E-RYT 200

$169 + GST

Are you a yoga teacher or dedicated student looking to expand your knowledge of anatomy and alignment in the body and how this translates into yoga postures? Or perhaps you are looking to understand how to adapt postures to support students with special considerations (e.g., old injuries or range of motion limitations, etc.). This workshop will dive into functional anatomy to illuminate meaningful alignment principles that will evolve your teaching skills and how you can meet students effectively where they are at. Learn rooting and rising techniques combined with breath and core energizing. Learn verbal adjustments and languaging to support your students and safe, intentional hands on adjustments.