Free 6 Week Challenge
(Valued at $600) — Only 6 Spots Left!
The Challenge Women Are Using to Reclaim Their Energy
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You don’t need a complete life overhaul.
Just 6 weeks of intentional movement, mindset, and connection—with expert support to help you feel better from the inside out.
The Ease & Strength Challenge is a transformational 6-week journey designed to help you:
✅ Rebuild physical strength and confidence
✅ Release mental tension and emotional overload
✅ Reconnect with your breath, your body, and your self-worth
You’ll commit to just 3 yoga classes a week, receive a beautiful printed journal to track your habits and mindset, join a high-vibrational community of people on a similar journey and get personalized support from our challenge leaders.
*This experience is valued at $600—yours free when you complete the challenge.*
Feel strong. Feel aligned. Feel like you again.
Here's What You'll Get With the 6 Week Challenge
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18 in-studio yoga classes (3x/week for 6 weeks)
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Beautiful printed journal + reflection prompts
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Bi-weekly check-ins & community support
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Guest class pass to share
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Exclusive challenge swag
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Completely FREE when you complete the program.
Challenge starts November 1!
ONLY 6 SPOTS LEFT!
How to register:
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Book a 10 minute zoom call with Krista to make sure this challenge is the right fit for you.
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We'll send you a confirmation email with a zoom link (check your junk folder).
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We'll give you everything you need to get started!
Having trouble booking in?
Send Krista an email and she'll make sure you're in!
Hear From Women Just Like You:
֍ Since going to Yogarise, my balance and strength has improved. I have more confidence in the power of my body and my breathing. I have learned so much in such a short time and can't wait to learn more. I feel so lucky to have found this place. ~Jade K.
֍ For years I want to “do yoga”. I have chronic hip, neck and shoulder pain. Since attending classes a few days a week my body feels stronger and I have less pain. What I notice the most is that my nervous system is calmer. I’m getting better at letting go of negative past memories, being present in the moment, having more gratitude and accepting was is. I can honestly say that my life has changed for the better since I joined the Yogarise community. ~Cindy P.
֍ I've been coming here for a couple months now and it's been life changing. Yogarise has offered me a community full of like minded people along with incredible and diverse classes with the most incredible instructors. Highly recommended. ~McKenzie Kim
֍ If you are looking for a way to connect with yourself leaving all worldly thoughts behind this the place for you. ~Vickie B.
֍ I highly recommend that you make some time for yourself and book a class! You'll be so glad you did! ~Connie H.