Yoga Classes

We are running online yoga classes. You are welcome to sign on a few minutes early to connect with everyone before class and we invite you to practice with your camera on to build connection during the practice with your teacher and fellow students.

A link to the recording will be emailed after to all registrants which will be available for one full week.

If you want to practice in person, you can book a private yoga class.
We have temporarily lowered our private class rates to make this option more affordable.


We are a brand new yoga studio serving
Spruce Grove, Stony Plain and Parkland County


For all in-person private yoga classes and kids classes, our yoga studio is cleaned and sanitized before and after every class, making our studio as safe and welcoming as possible for all to come and practice in, with eco-friendly cleaning products that respect your health and that of our planet's.

Here's what we are doing:

We are currently following all AHS guidelines to keep our studio environment safe and sanitized for all who wish to come and practice. We check for updates regularly to ensure we are up to speed and following current guidelines. These include:

  • Cleaning and disinfecting all high-touch surfaces before and after every class.

  • Mopping and sanitizing yoga studio floors after every class.

  • Mask-wearing inside the studio until you are on your mat (unless you have an exemption).

  • Regular cleaning/sanitizing of props used in the studio.

  • Online class signup. All of our services can be booked online in advance so that you can arrange your schedule ahead of time.

  • Contactless Forms. Our health history and COVID waivers will be sent to you by email before your first class. 

Clear Communication:

With the frequent shifts in AHS requirements, we are constantly staying up to speed on how this affects yoga studios and our ability to create a safe and welcoming space to practice. We will keep you informed of our approach every step of the way.  

Hop over to our newsletter page to stay connected with what is happening at the studio.

Let us know if you are looking forward to online classes or are excited to visit us in person!


Welcome to the Yogarise Community. Namaste!

Yoga Stretches