Workshops, Pre-Reg Classes & Trainings
Restorative Yoga 20 HR
Teacher Training
An in-depth restorative yoga training with Krista Daneluz Vieira
September 23 - 25, 2022
ONE SPOT LEFT
Blissful Balance Retreat
A 3 night immersive holistic yoga experience with Krista Daneluz Vieira and Alethea Latta
in Fernie, BC
September 30th - October 3rd, 2022
SOLD OUT
A 2-hour restorative practice with singing bowls and healing sound, guided by Alethea Latta and Kevin Parkinson
Friday, October 14th
6:00 - 8:00pm
*WAITLIST*
Restorative Yoga Soundbath
108 Bead Mala Making Workshop
A gemstone mala creation workshop with Annie Hunting of Sage Stone Malas
Saturday, October 15th
1:00 - 5:00pm
The Living Lotus
A monthly gathering of women.
Be led through a yoga practiced imbued with intention, revitalizing breathwork, meditation and reflection, followed by connection, snacks & tea.
With Alethea Latta & Krista Daneluz Vieira
October 21st, 6:00 - 8:30pm
Letting Leaves Fall
Vision Board Making Workshop
A manifestation and intention-infused flow yoga class followed by vision board creating with Julie Pequin &
Krista Daneluz Vieira
Saturday, October 22nd
1:00 - 5:00pm
Healing Breath
7 Week Series
A 7 week progressive exploration of yogic healing breath with Erik Hanzen
Tuesdays, 8:15 - 9:30pm
Starts November 1st
Yogic Lifestyles: An Introduction to Yogic Philosophy
A 7-week course taking yoga off the mat and into your day-to-day experience with Erik Hanzen
Wednesdays, 10:45am - 12:00pm
Starts November 2nd
Katonah Yoga® Monthly MasterClass
A 2-hour masterclass with Isabelle Addison
Friday, November 4th
5:00 - 7:00pm
Do You Know Your Body Type? An Introduction to Ayurveda
A workshop designed to increase your awareness of your body-mind connection according to this ancient medicine of India with Erik Hanzen
Saturday, November 5th
1:00 - 4:30pm
Blended Flow Aromatherapy Workshop
Yoga with an aromatherapy twist, combined with learning about and creating your own essential oil blend with Julie Pequin & Krista Daneluz Vieira
Saturday, November 19th
1:00 - 3:30pm
The Living Lotus
A monthly gathering of women.
Be led through a yoga practiced imbued with intention, revitalizing breathwork, meditation and reflection, followed by connection, snacks & tea.
With Alethea Latta & Krista Daneluz Vieira
November 25th, 6:00 - 8:30pm