top of page

Workshops & Retreats

kevin-059_edited.jpg

Yoga Nidra Soundbath

Let go of resistance, release the world and calm the mind through intentional yogic relaxation and resonant healing sound.

Friday, March 6th @ 6:00pm

with Tilithia Small & Kevin Parkinson

*Only 3 spots left*

Reclaiming Joy is a free online workshop for women who carry a lot and are ready for joy and fulfillment to become the baseline they live from.

 

Through focused reflection, nervous system awareness, and intentional recalibration, you will reconnect with what genuinely fuels you and learn how to sustain joy alongside responsibility, ambition, and growth.

​

You will leave feeling lighter, clearer, and more self led with a renewed sense of vitality and a deeper connection to what makes your life feel meaningful.

​

12:00 - 1:30 PM, MST

March 10th, 2026

with Krista Daneluz Vieira

Krista2024-086.jpg
Aligning Intuition & Inner Power
This New Moon Reset is an opportunity to realign with your inner wisdom and rise from a place of emotional clarity rather than force.
Wednesday, March 18th
6:30 - 9:00pm

with Shantelle Darshana
IMG_20240929_124759_edited_edited.jpg

This two-day immersive experience will leave you feeling inspired, organized, and fully supported with practical tools, clear direction, and renewed confidence to grow your business from the inside out.

 

You’ll walk away with an actionable plan that aligns your business with your purpose—so you can serve more deeply, earn more abundantly, and experience the freedom you envisioned when you first started your journey.

​

Saturday & Sunday, April 11 & 12, 2026
at the Holiday Inn in Spruce Grove, AB

with Krista Daneluz Vieira

elevate_web-55_edited.jpg

This two-day immersive experience is designed to help you reconnect with what truly matters, clarify where you’re going, and step into the version of yourself who knows how to move forward with confidence and intention.

​

You’ll leave feeling clear, activated, and deeply aligned—with practical tools, embodied practices, and a renewed sense of self-trust that supports meaningful change in your everyday life.

​

Saturday & Sunday, May 2 & 3, 2026

at the Holiday Inn in Spruce Grove, AB

with Krista Daneluz Vieira

elevate_web-77_edited.jpg

Workshops, pre-registered classes and masterclasses are non-refundable.

Thank you for your understanding.

© 2026 by YOGARISE

bottom of page