top of page

Workshops,
Pre-Registered & Masterclasses

IMG-9332.jpg

The Living Lotus

A monthly gathering of women.
Be led through a yoga practiced imbued with intention, revitalizing breathwork, meditation and reflection, followed by connection, snacks & tea. 

With Alethea Latta & Krista Daneluz Vieira

Friday, January 27

6:00-8:30pm

*WAITLIST*

Yogarise Summer2021-48.jpg

YogAlign: Shoulder Strength
& Mobility Masterclass

Learn how to create stability in your shoulders while also creating active mobility that opens the chronically tight areas through the neck and chest with Krista Daneluz Vieira

Saturday, January 28th

12:00 - 2:00pm 

Kundalini Yoga Lotus

Healing Breath Masterclass

Explore healing and consciousness-expanding techniques based on the natural intelligence of the body with Erik Hanzen

Saturday, January 28th, 2023

3:00 - 5:00pm

Heart Confetti

Valentine's Partner Yoga

Spend quality time with your lover or friend to deepen the intimate connection you share while opening your body and heart.

with Erik & Debbie Hanzen

Friday, February 10th, 2023

6:30 - 9:00pm

*SPACE FOR JUST 3 COUPLES LEFT*

Waterside Women

Enriched Women

Move through invigorating yoga, grounding meditation, EFT tapping and breathwork, leaving you feeling supported & nourished.

With Kassandra Nichol & Angela Nichol

Saturday, February 11th

2:00 - 4:30pm

Restorative Yoga.jpg

Restorative Yoga Soundbath

A monthly experience with live music in long held, fully supported restorative postures  

with Alethea Latta & Kevin Parkinson

Friday, February 17th

6:00 - 8:00pm

9041CCDE-D9CE-4C52-A489-763023B06D39.jpg

YogAlign: Backbends
Masterclass

Explore backbends through supporting and strengthening your spine, key muscle activation, pelvic alignment and core strengthening with Krista Daneluz Vieira

Saturday, February 18th

1:00 - 3:00pm 

yogarise_web-59.jpg

YogAlign: Warriors & Triangles Masterclass

Learn how to activate the legs to bring stability and support to your warrior and triangle poses, including revolved and balancing postures with Krista Daneluz Vieira

Saturday, April 15th

1:00 - 3:00pm 

123796062_3524236680991138_6242787613506880747_n.jpeg

108 Bead Mala Making

Mindfully create your own unique 108 bead mala under the guidance of Kyla Videsjorden.

Saturday, April 22nd, 2023

1:00 - 5:00pm

IMG_0017.JPG

Vision of Spring

Yoga, vision boards, guided meditation, manifestation, snacks and so much more. 

with Krista Daneluz Vieira & Julie Pequin

Saturday, May 6th, 2023

1:00 - 5:00pm

Workshops, pre-registered  and masterclasses are non-refundable 24 hours after booking. They are eligible for a credit if cancelled 48 hours prior. Thank you for your understanding.

bottom of page