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Workshops,
Pre-Registered & Masterclasses

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The Living Lotus

A monthly gathering of women.
Be led through a yoga practiced imbued with intention, revitalizing breathwork, meditation and reflection, followed by connection, snacks & tea. 

With Alethea Latta & Krista Daneluz Vieira

Friday, March 24

6:00-8:30pm

Kundalini Yoga Lotus

Healing Breath Masterclass

Explore healing and consciousness-expanding techniques based on the natural intelligence of the body with Erik Hanzen

Sunday, March 26th, 2023

2:00 - 4:00pm

Meditating

Consciousness Explored

Learn many different meditation techniques to tap into your own innate guidance and intelligence with Erik Hanzen

Tuesdays, April 4th - May 16th

8:15-9:30pm

Love

Bhakti Yoga:
Yoga of the Heart

Walk the pathway of the Heart by cultivating your relationship with the Divine. with Erik Hanzen

Wednesdays, April 5th - May 17th

10:45am - 12:00pm

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Restorative Yoga Soundbath

A monthly experience with live music in long held, fully supported restorative postures  

with Alethea Latta & Kevin Parkinson

Friday, April 14th

6:00 - 8:00pm

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YogAlign: Warriors & Triangles Masterclass

Learn how to activate the legs to bring stability and support to your warrior and triangle poses, including revolved and balancing postures with Krista Daneluz Vieira

Saturday, April 15th

1:00 - 3:00pm 

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108 Bead Mala Making

Mindfully create your own unique 108 bead mala under the guidance of Kyla Videsjorden.

Saturday, April 22nd, 2023

1:00 - 5:00pm

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Vision of Spring

Yoga, vision boards, guided meditation, manifestation, snacks and so much more. 

with Krista Daneluz Vieira & Julie Pequin

Saturday, May 6th, 2023

1:00 - 5:00pm

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Myofascial Release
Ball Rolling

Self-massage to help improve movement, manage pain, release tension, and restore balance.

with Shelley Budinski, Roll Model® Method Practitioner

Saturday, June 10th, 2023

2:00 - 4:00pm

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Acro Yoga
Workshop

A fun and unique style of yoga that requires two or more people working together to create beautiful poses and flows

with Amethyst Ward

Saturday, June 24th, 2023

2:00 - 4:00pm

Workshops, pre-registered  and masterclasses are non-refundable 24 hours after booking. They are eligible for a credit if cancelled 48 hours prior. Thank you for your understanding.

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