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Workshops,
Pre-Registered & Masterclasses

Join Alethea Latta and Krista Daneluz Vieira September 20 - 24 for this nourishing and heart-centering 5day/4night yoga retreat in Canmore.

*Limited space remaining!*
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Yoga Class

Kids Yoga 6 weeks
Ages 5-10

A 6-week pre-registered kids yoga class designed to build confidence, strength, self-esteem and mindfulness through yoga games and activities with Alethea Latta

Wednesdays, Apr 10 - May 15

5:00-6:00pm

Yoga Friends

The Living Lotus

An intentional gathering of women, combining meditation, journaling, inner inquiry and gentle yoga followed by circle connection, charcuterie and homemade chai.

with Alethea Latta & Krista Daneluz Vieira

Friday, April 12th

6:00-9:00pm

*FULL*

Cozy Winter

Tuning In with
Cacao & Yoga

Come explore the magic of Cacao and Yoga, paired with the subtle and powerful effects of Group Tuning with Michelle Stady

Saturday, April 13th

2:00-3:30pm

*4 spots left*

Group Meditation

Bhakti Yoga:
Yoga of the Heart

Join Erik Hanzen in walking the pathway of the Heart by cultivating your relationship with the divine in this 7 week series.

April 17 - June 5

Wednesdays, 10:45am - 12:00pm

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Move Into Stillness

A yin and massage class supported by essential oils and finishing with a restorative yoga nidra.

Guided by Julie Pequin and Suzy Alcantara

Friday, April 26th

6:30 - 8:00pm

Playing-Crystal-Singing-Bowls

 Restorative Yoga Soundbath

Kevin uses crystal and Tibetan bowls, voice, percussion and other sounds to express deep, gentle and subtle melodies, guiding you to a state of deep, centered relaxation while Alethea brings you through a series of grounding, supportive restorative yoga postures.

with Kevin Parkinson & Alethea Latta

Friday, May 10th

6:00-8:00pm

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Healing Breath Masterclass

Join Erik Hanzen for this Masterclass where you will explore healing and consciousness-expanding techniques based on the natural intelligence of the body.

Saturday, June 22nd

2:00-4:00pm

Gong

  Soundbath

Explore exquisite sound woven into the rhythm of your heart, evoking profound ease, realization, love and enjoyment, returning you to a sweet inner silence.

with Kevin Parkinson

Friday, November 1st

6:00-7:30pm

Workshops, pre-registered classes and masterclasses are non-refundable 24 hours after booking.

Thank you for your understanding.

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