Massage therapy is a professional therapeutic treatment that works with the soft tissues of the body (muscles, tendons, ligaments, connective tissue and skin) to help alleviate chronic conditions and reduce dis-ease in the body.
We offer specific treatments including therapeutic (deep tissue), sports massage, Swedish relaxation and prenatal, and cater each treatment to your needs.
Massage can be effective at treating soft tissue injuries (sprains/strains), headaches, chronic pain and hypertension. It can also help reduce stress, improve circulation, lessen anxiety and depression, and improve immune function.
All our treatments are client-focused and we work with you to build treatment and maintenance programs that support you in establishing and sustaining your health and well-being.
60 minute massage
90 minute massage
120 minute massage
*Rates do not include GST
Direct billing available for most insurance companies.
Your Massage Therapist
Krista is an exemplary therapist who treats every client therapeutically and intuitively. Coming from years of teaching yoga and training teachers, her interest in anatomy and functional movement evolved into working to address chronic conditions, range of motion issues, hypertension and more through massage therapy. She loves working with people who are committed to improving their well-being. When Krista is not teaching yoga or practicing massage therapy, you can find her in the garden, spending time with her husband, two kids and friends, scribbling thoughts into dog-eared notebooks, crocheting or walking in Chikakoo.