An exploration of the path of wisdom and knowledge, journeying through self-examination, meditation and the nature of consciousness in this 20 hour immersion with Krista Daneluz Vieira.
Explore the grounding practice of yin yoga with Amanda Whiting. Uncover yin yang theory, anatomy and physiology as it relates to yin yoga, meridian theory, how to sequence and teach yin and much more in this 20 hour training.