100 Hour Yoga Teacher Training Program
Designed for 200 hour trained yoga teachers and students who would like to take their practice deeper. Pick 6 of the 5 modules and receive a certificate upon completion.
February - May 2024
Restorative Yoga Teacher Training
A 20 hour training where you will learn about the nervous system, the benefits of the postures, how to support using props to create rest and how to sequence and guide restorative yoga classes.
With Krista Daneluz Vieira
March 8-10, 2024
Yin Yoga Teacher Training
Explore the grounding practice of yin yoga with Amanda Whiting. Uncover yin yang theory, anatomy and physiology as it relates to yin yoga, meridian theory, how to sequence and teach yin and much more in this 20 hour training.
April 5-7, 2024
Jnana Yoga: The Path of Self-Enquiry
An exploration of the path of wisdom and knowledge, journeying through self-examination, meditation and the nature of consciousness in this 20 hour immersion with Krista Daneluz Vieira.
May 3-5, 2024
Yoga Nidra Teacher Training
Explore the koshas, brain states, visualization and scripting as well as how to structure and teach yoga nidra classes in this 20 hour training.
With Amanda Whiting
May 24-26, 2024
Teacher training programs are non-refundable 24 hours after booking.