Registered Yoga Teacher
My yoga teaching journey started shortly after I completed my 200 hour YTT yoga teacher training in 2016. I have always had a love for fitness and teaching fitness classes. One day I fell in love with the practice of yoga and everything that came along with it, on and off my mat. I wanted to deepen my knowledge and practice of yoga, to share it with others. I really enjoy teaching and motivating others, it truly brings me joy to thread and weave more light, love, peace and wellness to others. To have them ignite a spark within themselves and their practice.
My hope is that students feel more balanced, at peace, relaxed, refreshed and energized when they leave class and can take at least one thing from their practice that’s meaningful big or small. Hopefully they can take that feeling with them throughout the rest of the day.
Over the years I’ve continued to learn and grow as a student and as a teacher. I have gone on to take more trainings over the years, in meditation and many other yoga workshops and courses. I have completed and I am certified in Yin yoga levels one and two, Yoga Nidra levels one and two, stress and trauma informed yoga,meditation, 200hour YTT & 300hour YTT(to name a few).
I have learned so much throughout my trainings, not only about new techniques and information but about myself and others along the way. I am so grateful to all my teachers throughout my yoga journey. I appreciate and respect them all so much! I took away so many different things from each of them that I admire and will cherish always. I am always excited to continue to learn and grow in order to enrich my practice on and off my mat.
I am very grateful to be able to share my love and passion of yoga with others and to learn and grow alongside my teachers and students. I hope to inspire students to look within themselves, to see, to feel that beautiful amazing light that shines within them and each of us. To have them feel overall wellness and well-being.
I hope to see you soon and look forward to meeting you on your mat.