Yoga Retreats | Yogarise

Peace & Presence Retreat

A Soul-Reviving Retreat
February 20 - March 1, 2026

Close your eyes and imagine this…

You’re stepping off a small boat onto the powder-soft sands of Little Corn Island. The air smells of salt and hibiscus. The ocean stretches out in every shade of turquoise, and the only sounds are the waves and the rustle of palms swaying above. Time slows. Your breath deepens. And just like that—you’ve arrived.

For the next seven nights, Yemaya is your sanctuary. From your private oceanfront casita, you’ll wake to the sunrise painting the sea in pink and gold. You’ll sip fresh juice from the garden while the island stirs gently awake.

Each day begins and ends with yoga and meditation—on open decks kissed by ocean breezes, where the horizon becomes your drishti. Morning flows ignite your energy, while evening practices invite stillness as the sun sinks low. In between, the day belongs to you: paddle out across glassy waters, snorkel coral reefs alive with color, or simply rock in a hammock, book in hand, while the world drifts away.

Meals are a celebration of the island itself. Yemaya’s organic gardens supply herbs, fruits, and vegetables that mingle with just-caught seafood in vibrant, nourishing dishes. Imagine sushi rolled with island mango, fresh ceviche at lunch, or a candlelit dinner of grilled lobster, waves lapping below the open-air restaurant. Every bite is a love letter from the land and sea.

This retreat isn’t just a getaway—it’s an invitation to soften, to reconnect, and to remember what it feels like to be fully alive.

When you return home, it won’t just be with sun-kissed skin. You’ll carry the rhythm of the island in your breath, the peace of the ocean in your body, and the spark of your own spirit reawakened.

This is Yemaya. This is your journey back to you.

Daily Flow: Yoga, Meditation & Renewal

Twice each day, we’ll gather for yoga and meditation. Mornings awaken your body with gentle stretches, mindful breathwork, and energizing flows. Afternoons/evenings invite stillness—yin or restorative practices, meditation, and reflection as the sun sets and the island quiets. Between sessions, your time is your own: explore, rest, or simply be.

Nourishment: From Garden to Table

At Yemaya, food is crafted with love, artistry, and connection to the land. Their organic garden supplies fresh herbs, fruits, and vegetables, woven into every dish. Local fishermen bring the daily catch—snapper, lobster, and shrimp—prepared with Afro-Caribbean flair.

Meals are served at El Erizo, the open-air restaurant perched over the sea. Imagine vibrant smoothies in the morning, grilled plantains and crisp salads at lunch, and candlelit dinners of ceviche, curry, or wood-fired seafood as the ocean hums below.

Every bite is fresh, nourishing, and designed to restore your body as much as your practice restores your soul.

Island Adventures: Water & Wonder

Between yoga and mealtimes, Yemaya invites you to explore.

Kayaks and paddleboards are always available for gliding across glassy waters.
Snorkeling excursions reveal coral gardens alive with tropical fish, rays, and reef creatures.
A sunset boat cruise lets you watch the horizon melt into gold and rose as you toast the day.

These aren’t rushed excursions; they are moments to connect—to nature, to the sea, and to yourself.

Sacred Ceremony: Temazcal Experience

One evening, we’ll step into an ancient tradition: the temazcal, a sacred sweat-lodge ceremony. Guided by skilled facilitators, you’ll move through cycles of heat, intention, and release. This ritual is as much spiritual as physical—a cleansing of old patterns, an invitation to renewal, and a profound reminder of your connection to the earth.

The Spa & Stillness

When you’re ready for deeper relaxation, Yemaya’s jungle spa beckons. Treatments range from soothing massages and clay therapies to sound healing journeys that vibrate through every cell. As the jungle hums outside, you’ll feel your body soften into complete ease.

The Gift of Time

The heart of this retreat isn’t just yoga or activities—it’s the gift of slowing down. You’ll wake to sunrises over the Caribbean, spend afternoons reading in hammocks, laugh with fellow travelers, and walk barefoot along untouched beaches where it feels like the world is yours alone.

On February 28, we’ll bid Yemaya farewell, carrying the peace of the island back to the mainland. Our final night in Managua on March 1 allows for gentle integration before journeys home.

Your Journey Includes

Round-trip transport to Little Corn Island (flight from Managua to Big Corn Island, Panga from Big Corn to Little Corn)
7 nights oceanfront casita accommodation
1 night in Managua before and after Yemaya
Twice-daily yoga & meditation practices
All meals included (organic, garden-to-table, and freshly caught seafood)
Use of kayaks, paddleboards, and snorkeling gear
Sunset boat cruise
Guided snorkeling trip
Temazcal ceremony for cleansing and renewal
Island time—space to breathe, restore, and reconnect

Exclusions:

Round trip flight from home to Managua, Nicaragua
Meals (2) in Managua on Feb 20 (when we land) and Feb 28 (the evening we stay in Managua on our journey home)
Lunch in town on Little Corn (one day)
Spa Treatments
All alcoholic beverages at any group meals

The Invitation

This retreat is not just about leaving home—it’s about coming home. To your body. To your breath. To your essence.

Little Corn is untouched, serene, and alive with the spirit of nature. Yemaya is its sanctuary. And for these 10 days, it will be yours.

Sample Itinerary – February 20 to March 1, 2025
Little Corn Island, Nicaragua

Day 1 – Arrival in Managua

Evening arrival & check-in at our hotel in Managua
Dinner, light movement and grounding meditation circle

Day 2 – Journey to Yemaya

Morning flight to Big Corn Island
Private boat transfer (panga) to Little Corn
Light welcome lunch & time to settle into your oceanfront casita
Afternoon free: swim, hammock rest, or explore the gardens
Evening: Opening Circle + Gentle Yoga Nidra practice
Dinner together overlooking the Caribbean Sea

Days 3–7 – Retreat Rhythm

Morning

Sunrise meditation by the sea (optional)
Energizing yoga practice (dynamic flow, breathwork, jungle studio)
Nourishing island breakfast (fresh fruit, smoothies/juices, main)

Daytime

Rotating activities & workshops, including:
- Kayaking & paddleboarding along turquoise waters
- Snorkeling excursion through vibrant coral reefs
- Walking tour into town to explore the island’s vibrant culture and energy
- Sunset boat cruise & closing circle at sea
- Journaling & presence workshop (Peace in Practice)
- Sunset beach walks
Fresh, tropical lunch at El Erizo restaurant (on your own schedule)
Spacious free time for hammocks, spa treatments, or siesta

Evening

Restorative yoga or yin practice with meditation/nidra
Sunset dinners with Afro-Caribbean flavors & fresh seafood
Gentle nightly rituals (optional): fire ceremony, stargazing, or sharing circle

Day 8 – Integration & Celebration

Morning yoga + closing meditation practice
Breakfast & reflection journaling
Spacious afternoon for rest or last spa treatments
Sacred Temazcal Ceremony (ancient sweat lodge ritual)
Evening: Closing Circle & Meditation
Farewell dinner on the island

Day 9 – Departure

Sunrise meditation & light movement
Breakfast at Yemaya
Private boat & flight back to Managua
Closing overnight in Managua hotel before onward travels

What You’ll Experience

Twice-daily yoga & meditation at the jungle studio
A sacred Temazcal ceremony for deep renewal
A sunset boat cruise and guided snorkeling excursion
All-inclusive meals from Yemaya’s organic gardens & local fishermen
Time for relaxation, fun, community, rest and soulful presence

**This schedule is a sample — each day holds space for both rhythm and flow. Activities may shift slightly, but the essence remains the same: a week of peace, restoration, and radiant presence.

Accommodations

At Yemaya, every casita has an unobstructed view of the Caribbean. Step onto your terrace and you’ll find hammocks swaying lazily, handcrafted hardwood furniture, and open-air bathrooms that invite nature inside.

Single, double, triple, or quad options make it easy to find the space that suits your retreat style.
Luxury casitas feature private plunge pools, perfect for a quiet dip beneath the stars.
Wake each morning to the sound of waves and the first light of day spilling through your windows.

These are more than just accommodations, they are sanctuaries.

Luxury Beachfront Room (10 available - only 5 remaining)

These rooms are versatile and comfortable spaces, perfect for families or groups. They accommodate up to four guests with a king-sized bed, a single bed, and a pull-out bed. Enjoy the simple pleasures of island life with easy access to the beach and all the comforts needed for a relaxing stay.

You can book this room as a single, double, triple or quad (adjusted pricing below).

If booking a quad room, there will be 4 single beds, if booking a triple there will be 3 beds and so on.

If you are booking a double with your spouse or partner, a King bed can be arranged instead of separate beds.

This room includes:

A/C
Wifi
Terrace
Private bathroom
Beach and bath towels
Hot water
Mini fridge
Ceiling fans

All pricing is in Canadian Dollars and does not include taxes.

When booking, please email info@yogarisewellness.com if you have a specific person or persons you are sharing your room with. We will be in touch to confirm the details with you upon receiving your deposit.

Payment Schedule:
$1000 non-refundable deposit to hold your room

50% of balance due October 1, 2025

Remaining balance due November 10, 2025

Room Pricing:

Quad Room Booking - $2,995.00

Triple Room Booking - $3,295.00

Double Room Booking - $3,995.00

Single Room Booking - $4,995.00

Click the button below to select your room and make your deposit.

Luxury Room Deposit

About Your Retreat Leader

Krista Daneluz Vieira is a transformational life coach, yoga teacher, and retreat leader with over 15 years of experience creating soulful experiences for her communities. She has led retreats throughout Alberta, British Columbia, and Nicaragua, and has also helped set up wellness events and experiences in Thailand, Bali, Italy, and Antigua.

In 2014, Krista first brought a group to Yemaya on Little Corn Island — and the island captured her heart. Its pristine beauty, turquoise waters, and profound serenity left an imprint she has carried ever since. Returning now for the second time, she brings with her years of expertise in holding space for others to reconnect, recharge, and restore their inner light.

Krista is known for curating peaceful, soul-reviving retreats in beautiful natural settings, where yoga, meditation, ceremony, and community weave together into journeys of transformation. Her passion is helping people drop into presence, rediscover themselves, and return home refreshed, inspired, and deeply connected.

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Reflections from
Past Retreat attendees...

When you collect a group of heart centered women together in a central space of intention.. the result is magical and powerful. Uplifting and amazing would be two words to describe my experience at Elevate Your Heart retreat. Thank you Alethea and Krista!

~Glenda H.

Yogarise retreats are inspiring, grounding, insightful, and refreshing with every detail tended to articulately and mindfully. They are accommodating of all needs and provide a variety of activities, food, and learning. They are a time to relax, connect and rejuvenate which reinstills perspective and reminders of who we are as individuals and the unique purpose we hold.

~Nadine B.

Thanks so much for a wonderful weekend. The space held for processing felt safe and nurturing. Having home cooked food is always amazing!

~Jeanette W.

FAQ & Retreat Policies

Do I need travel insurance?
Yes — travel and medical insurance are mandatory for all participants. Your policy must include:

Trip cancellation & interruption
Emergency medical coverage
Evacuation coverage

This protects you in case of illness, injury, flight delays, or unexpected changes. Proof of insurance will be required before departure.

What is your refund policy?
A significant portion of retreat costs are paid well in advance to secure accommodations, meals, and excursions.

For this reason:

Your $1,000 CAD deposit is non-refundable.
All remaining balances are also non-refundable once paid.
If you’re unable to attend, you may transfer your spot to another participant (with organizer approval).
In the rare event that the retreat is canceled by the organizers, all payments (excluding personal travel costs) will be refunded in full.

Why is insurance required if payments are non-refundable?
Insurance ensures you can recover your investment if unforeseen events prevent you from traveling. This keeps your trip protected and allows us to plan the retreat with confidence for every participant.

I have more questions before placing my deposit...

We are happy to answer any questions you may have. Email Krista at info@yogarisewellness.com and she will be happy to assist you.

Email Krista