Phoenix Breath is a powerful healing journey through the alchemy of the breath. This transformational practice blends ancient yogic and shamanic breathing techniques to release old patterns, clear emotional blockages, and ignite inner rebirth. Like the mythical phoenix, you’ll rise from the ashes of limitation into clarity, vitality, and spiritual renewal. Come as you are — leave as something new. No previous yoga experience necessary.

 

Contraindications – high blood pressure and pregnancy.