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Yin Yoga Teacher Training
20 Hours

October 4-6, 2024
Friday, Oct 4:  5:00-9:00pm
Saturday, Oct 5:  12:00pm-5:00pm
Sunday, Oct 6:  9:00am-5:00pm  
with Amanda Whiting
$429 + GST

Join experienced yoga teacher, Amanda Madhu Whiting, on a journey through yin yoga. Yin yoga is a practice of depth, intensity, nourishment, and intuition. While exploring the body’s connective tissues, energetic pathways, and organ functions, a profound meditative portal opens, providing space and new ways of being in the physical experience.


In this 20 hour training, you will learn:


~ Yin Yang theory

~ The benefits, resolutions, precautions and potential outcomes of yin yoga

~ Introduction to meridian theory from a yin perspective


~ Anatomy and physiology as it pertains to yin postures


~ How the physical and energetic bodies work together in yin poses and how this impacts the mind


~ Interoception and the nervous system


~ Yin postures including cues, modifications and precautions


~ Sequencing a yin class

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