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Children's Race

Kids Yoga (for 5-10 yr olds)


In Person


with Rochelle Richards

$60/4 week session

Our kids yoga class is a nutritious blend of fun activity, meditation, relaxation and games that will encourage social interaction, creative thinking and collaboration. These classes are specially designed for the multi-faceted needs of your child: promoting self esteem and positive body image, self acceptance, communication and imagination, as well healthy, strong, flexible bodies. Elements of the class focus on meditation, grounding and relaxation, giving children a toolbox of skills to calm the nervous system as well as pranayama (breathing techniques). Every week is a new invitation to explore yoga poses, interact, introspect and enjoy connection with others.

2021 Upcoming Sessions
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