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Integrated Yoga Teacher
Immersion Program

Integrated Yoga Teacher Training Spruce Grove

with Krista Daneluz Vieira, E-RYT 200

Yoga teacher training is a profound and transformative experience. It can also be a whirlwind of growth, information and eye-opening expansiveness within and without. A 200 hour training can feel overloading in terms of how much information is presented so quickly and yet also, as if the surface of the vastness of yoga has just barely been scratched. 

The Integrated Yoga Teacher Immersion Program is a one-on-one PERSONALIZED  MENTORSHIP program.


This means we work together to identify the areas you would like to grow in, and carve a path forward that aligns with your goals, your intentions and what you are interested in learning more of the most so that you can become the teacher you want to be.


Some of the areas our mentorship program can focus on are:

  • knowledge of anatomy, alignment and in-depth posture review

  • adjustments (hands on & verbal)

  • advanced sequencing and class structuring

  • personal sadhana - meditation, inquiry & pranayama practices

  • practicum teaching - giving you hours of opportunity to gain experience teaching

  • business development - how to create a thriving livelihood teaching yoga and growing your offerings

This immersion is for you if you've been looking to:

  • gain more experience teaching

  • grow your understanding of anatomy and yoga-related alignment

  • fine-tune your sequencing and class planning abilities

  • dive deeper personally into meditative and breath control practices

  • broaden your awareness and understanding of yoga postures

  • create a clear vision for yourself as a teacher that reflects the schedule you want, pays the bills and identifies the steps you need to take to turn your plan into reality

This mentorship program is more than just another yoga teacher training program. This is an unforgettable experience that meets you EXACTLY where you are and works with you to move toward the life you've always envisioned for yourself. 

Curious and ready to chat about it? Book a FREE clarity call with Krista to identify your goals as a teacher (even if you haven't started teaching yet!) and see if we can help you achieve them.

What our mentorship clients say...

After completing my mentorship program with Krista, I felt much more confident in my skills and abilities as both a teacher & studio owner. I was able to find solutions to real-time challenges and address business concerns as they arose.  I think the program would be invaluable to a new teacher/business owner. It offers both practical teaching/sequencing/safety information in addition to business strategy & covering matters of day to day operations all with a heart centered focus. 

Kirsten Schriever, 200 HR YTT Grad
Present State Living Studio Owner in Stony Plain, AB

Going through Krista's Mentorship is like going to therapy every week. You shed layers of yourself you didn’t know existed. Unlearning fears and limiting beliefs. Learning techniques and tools to help you stay grounded when those old beliefs try and creep back up. You gently blossom into who you truly are. Spending time with Krista is medicine and I’d recommend this program to anyone looking to change their life. 

Gabby Grekul, 200 HR YTT Grad
Signed up within months of completing her first YTT

I came into this program looking for just one thing, more information on anatomy. Every training I went to I always felt I was never getting enough information that related directly to me, so a mentorship program seemed to be the answer. Through this program not only did I learn about anatomy, but I also learned how to develop workshops, one-on-one yoga classes, marketing, adjustments, and a simple way to incorporate language above information about a pose. This is a quality program that meets the needs of you as the individual. If you want to expand your business as a yoga teacher, or begin your teaching journey, I 10/10 recommend this program! 

Rebecca Considine, 200 HR YTT Grad
An active teacher for more than 6 years with several classes per week

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