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Yoga Nidra Teacher Training
20 Hours

May 24-26, 2024
Friday, May 24:  5:00-9:00pm
Saturday, May 25:  12:00pm-5:00pm
Sunday, May 26:  9:00am-5:00pm  
with Amanda Whiting
$429 + GST

The art of yoga Nidra is both creative and prescriptive ~ there are elements to be included, and often freedom within those elements.


In training you’ll learn:


~ What is Yoga Nidra?


~ What are the Koshas and how are they relevant to Yoga Nidra?


~ Basic understanding of brain states


~ The elements of Yoga Nidra


~ How to script each element


By the end of the training, you’ll have a script to use for your own teaching as well as some in class practice! Please note: There is a written practicum element to receive certification after the training.

Yoga Nidra Teacher Training is one of the modules eligible within our 100 Hour Yoga Immersion Program. If you are interested in registering for this module through that program, or curious about what is included within the Immersion, please visit the link below.

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