Yoga Nidra Teacher Training
May 24-26, 2024
Friday, May 24: 5:00-9:00pm
Saturday, May 25: 12:00pm-5:00pm
Sunday, May 26: 9:00am-5:00pm
with Amanda Whiting
$429 + GST
The art of yoga Nidra is both creative and prescriptive ~ there are elements to be included, and often freedom within those elements.
In training you’ll learn:
~ What is Yoga Nidra?
~ What are the Koshas and how are they relevant to Yoga Nidra?
~ Basic understanding of brain states
~ The elements of Yoga Nidra
~ How to script each element
By the end of the training, you’ll have a script to use for your own teaching as well as some in class practice! Please note: There is a written practicum element to receive certification after the training.